How to Open Crown Chakra Fast (7 INCREDIBLE TIPS)
Sahasrara is your seventh main chakra. It is located above your head in your aura and is therefore also called the crown chakra. It is the access to your higher self, to your consciousness and your visions. Here's a detailed guide I'm sharing with you on how to open crown chakra fast.
Herein, you'll get to learn:
- Properties of Crown Chakra
- Symptoms of Crown Chakra
- How to recognize if your Crown Chakra is balanced or out of balance
- Benefits of activating the Crown Chakra
- 7 Tips on How to Open & Activate your Crown Chakra
The crown chakra connects you with the divine. It enables you to experience the experience of oneness and the connection of all things. With the help of the seventh chakra you can overcome the limitations of your ego, you learn to think in a larger scheme and you live your life with gratitude and trust.
In tantric philosophy, the crown chakra gives and receives energy of awareness. Here is the energy center with which you can influence, heal and strengthen your thoughts, your consciousness, your wisdom and your connection to the divine. The seventh chakra jumps on meditation, mindfulness and self-reflection, but also sensory experiences such as sounds or aromas.
A balanced and activated crown chakra leads to a feeling of oneness that is equated with spiritual ecstasy. It allows you access to absolute clarity and enlightened wisdom. Here the finite and the infinite meet.
The goal of yoga: Enlightenment
The crown chakra stands for coming home. Samadhi, enlightenment, becoming one and the dissolution of duality. It is said that when the Kundalini has risen through all the chakras and all the Granthis and has arrived in the Sahasrara, then there is enlightenment.
"The crown chakra corresponds to the state of samadhi, enlightenment, and is not assigned to any material element, but to the highest feeling of bliss when the goal is reached." Whoever enters samadhi has got rid of all the accumulated karma and attains moksha, liberation from the cycle of rebirth and liberation from the dual world.
The big challenge in working with the seventh chakra is the balancing act of opening up to the higher power and becoming permeable, but at the same time keeping the grounding so as not to fall into an imbalance.
The properties of the Crown Chakra
The crown chakra is your gateway to the universe, and it differs from your other chakras in that it is located outside of the physical body - namely above your head, where you would place a crown. The Sanskrit name Sahasrara can be translated as "1000 petals". Accordingly, the symbol of the seventh chakra is a thousand-petalled lotus. The color assigned to the chakra is purple or transparent.
Violet is a very spiritual color because it has the shortest wavelength and the strongest vibrational frequency of the colors in the light spectrum. Sahasrara is also considered to be the seat of Shiva in an abstract form, namely that of pure consciousness.
The glands assigned to the crown chakra are the pituitary gland - it is responsible for regulating the entire hormonal system - the pineal gland and the hypothalamus. The crown chakra thus stands for the regulation of the sleep-wake rhythm and the entire vegetative nervous system.
Energetically, the seventh chakra is also connected to the first chakra, Muladhara Chakra. An activation or opening of the uppermost chakra always requires rooting and thus a balanced.
Also Read: How to Open Root Chakra Fast
The crown chakra is associated with these characteristics:
- Consciousness
- Awareness
- Wisdom
- Clarity
- Connection to the higher self
- Awareness and dissolution of constricting patterns
- Becoming one with higher states of consciousness, ecstasy
Summary: The equivalents of the crown chakra at a glance
Sahasrara differs from the other main chakras because it lacks the symbols and correspondences of the other chakras. “Rather, it is the energetic equivalent for the spiritual goal of the human being. The work on and with the chakras, from Muladhara to Ajna, is the preparation for arriving in the crown."
Nevertheless, we were able to collect some correspondences for you:
- Color: White, Transparent, Violet
- Tattwa (element): Universe (not a material element)
- Loka: Brahma Loka
- Meaning: Empathy
- Stones: diamond, amethyst, rock crystal, selenite
- Aromas: rosewood, lavender
- Incense: frankincense, myrrh, sandalwood
- Glands: pituitary gland, pineal gland, hypothalamus
- Physical equivalent: nerve network, autonomic nervous system, brain
- Psychic Equivalent: Awareness and Understanding
- Hormones: serotonin, melantonin
Crown Chakra Healing Meditation Music (Music to open Crown Chakra)
Crown Chakra Healing Meditation Music
How you can tell that your crown chakra is out of balance
A blocked crown chakra is a sign of a life under stressful conditions, a quick way of life, living through unresolved trauma and deeply rooted beliefs that you have been dragging around with you since childhood. Most of us have energetic blockages and imbalances or habits that block the flow of energy. So if you want to connect with your soul, the Sahasrara Chakra is the right place for you.
The imbalances in the Sahasrara can be divided into two categories. In an overactive and an underactive crown chakra. These can manifest themselves physically as well as mentally and emotionally.
- Chronic tiredness and exhaustion
- Headaches and migraines
- neurological and endocrine complaints
- Egoism
- Cynicism about things that are sacred
- Bigotry
- Insomnia
- Nightmares
- Lack of compassion
- Boredom
- Feeling of alienation and isolation
- Narrow-mindedness and dogmatism
- Depressions
- Spiritual disconnection
- limiting identity perception of yourself
- Materialism and stinginess
- Confusion
- Meaninglessness and directionlessness
- Loneliness
A deficient crown chakra is deaf and passive, not enough energy flows inwards. One with too much overstimulation such as stress or a hectic life is rather wild and exuberant and reactive. Here too much energy flows into the chakra and thus also causes an imbalance. So if you have a deficient crown chakra, you're more likely to suffer from chronic fatigue, loneliness.
You will recognize it by your lack of motivation, you are bored, or you feel melancholic. An underactive crown chakra manifests itself, for example, in headaches. It is often manifested by the fact that the person is very rigid or selfish. Often there is a lack of joy, and so depression and a feeling of alienation from life are the result.
These people easily lose sight of the big picture and have low values and a sense of ethics. Also the willingness to receive one's own intuition is not particularly pronounced. A lack of empathy is also a sign of a blocked crown chakra – for others and also for yourself. The affected person feels that he or she is not valuable enough.
An overactive crown chakra can lead to a detachment of physical sensations and worldly concerns. A very heady approach to things is the result. A flooded crown chakra favors selfishness, stinginess and also confusion and restlessness. An overactive crown chakra can have such an effect that you are preoccupied with obsessive thoughts, that you live very much in the past or the future. It can also provide an extreme spirituality, so extreme that all other duties are neglected.
The benefits of an open or activated crown chakra
When your crown chakra is open and in balance, you will experience life as joyful. Gratitude and mindfulness accompany you through everyday life. You have good access to your intuition and you are connected to your higher self. In yogic philosophy, the crown chakra is the seat of your soul and your access to enlightenment. Here you will find the key to inner peace and clarity. The feeling of connectedness sets in. You will also be able to see the big picture. Truthfulness determines your life.
7 Tips on How to Open & Activate your Crown Chakra
Unfortunately, a balanced or an open crown chakra does not exist from now on and even with a little energy that you put into healing your chakra. How to bring your crown chakra back into balance and clear blockages out of the way, you can find out here:
- There is a reason why meditation is always recommended: it works. However, the great treasures only emerge with a certain consistency in the implementation. The nice thing is that there are so many types of meditation. You can simply pick out what you like. So the hurdle to meditate really regularly also becomes smaller.
- Open your crown chakra by letting your mind go wide, questioning your thoughts and detaching yourself from them. Get out of your possessions. You don't have to be a radical minimalist, but excessive possession triggers mental and emotional stress. That's why minimize belongings and free your mind from ballast.
- Dedicate yourself to your spiritual practice. How do you do it, whether it's with an altar, you regularly sing mantras, practice yoga, or meditate. You already know what is right for you. The important thing is that it becomes a daily routine.
- An effective routine to address your highest chakra is prayers or cultivated gratitude. In prayer, your chakra is open and connected to the universe.
- You can support your spiritual practice with gemstones. The Sahasrara Chakra is particularly referred to by selenite, labradorite, amethyst and diamonds. But amber and moldavite also activate the seventh chakra.
- Open yourself to your inner guidance. Your intuition is related to your crown chakra. If it is in balance, you know very clearly what is important for you – in whatever form. Gut feeling, appearance in the dream, conspicuous coincidences – let yourself be aware that they have a meaning and want to tell you something.
- The Sahasrara Chakra has no Bija mantra, its sound is silence. Nevertheless, you can achieve it well with mantras. That can be anything that resonates with you. Or you can simply choose OM or OM Namah Shivaya, as in these videos:
OM Meditation 10 Minutes
OM Namah Shivaya for Meditation
Yoga for a balanced crown chakra
1. Shirsasana
2. Savasana
3. Padmasana
Padmasana is considered to be the ideal seat for meditation. Unfortunately, not everyone can sit in the full lotus position. That is why Annika Isterling shows you in this video what is important in the meditation seat and how you can find the perfect posture for you:
4. Meditation
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